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Knowledge Base
SpeedCoach/StrokeCoach Instruction Manuals
This is a guide for using NK LiNK Logbook, including streaming live data, uploading data and reviewing data sessions. Now includes Team Logbook functionality!
SpeedCoach Gold User Guide, Installation, Operation, Memory, Calibration, Battery Replacement, Maintenance
SpeedCoach and SpeedCoach with Heart Rate Belt Instruction Manual
SpeedCoach GPS Model 2 Includes Training Pack Upgrade, Installation, Basic Operations, Setup Menu, Advanced Setup, Specifications, Menu Navigation, Memory, GPS Function and Accuracy, Workouts, Impeller Calibration, Battery Use and Charging
A German translated version of the SpeedCoach GPS Model 2 instructions
SpeedCoach OC Model 2 Instruction Manual
SpeedCoach Red User Guide
SpeedCoach SUP & SpeedCoach SUP with Heart Rate Belt Instruction Manual
SpeedCoach SUP Model 2 Includes Training Pack Installation, Basic Operations, Setup Menu, Advanced Setup, Specifications, Menu Navigation, Memory, GPS Function and Accuracy, Workouts, Impeller Calibration, Battery Use and Charging
SpeedCoach Interface Upload Software Instructions
SpeedCoach XL Coach's Mount
SpeedCoach XL Instruction Manual for XL1 and XL2
SpeedCoach XL3 and XL4 User Guide
StrokeCoach Instruction Manual
German translation of the StrokeCoach with Surge instructions.
SpeedCoach/StrokeCoach Wiring
SpeedCoach Impeller Only Wiring Installation. Applicable to SpeedCoach GPS and OC units.
Goes into detail on the different harnesses and mounts that you can use with a SpeedCoach.
SpeedCoach Wiring Diagram for a Single (1x)
SpeedCoach Wiring Installation Instructions including seat sensor. Applicable to SpeedCoach XL, Red and Gold.
SpeedCoach/StrokeCoach Downloads
This is guidance on how to update your SpeedCoach firmware with LiNK for OS/X (MAC). NOTE: The process has changed with release of firmware 2.22
Material Data Safety Sheet for the Lithium Ion battery used in a SpeedCoach GPS/SUP/OC unit
NK_SUP_Training_Book_Chase
Example of exported CSV file from SpeedCoach Model 2. Does not include oarlock data.
Example of exported CSV file from SpeedCoach Model 2. Does not include oarlock data.
Program for downloading data from the SpeedCoach Gold or SpeedCoach XL products only.
Release notes for SpeedCoach GPS, SUP & OC (Version 2.22) - 10/15/19
SPC_GPS_2_Just_Go_Files_2
Version 2.22. Note the process has CHANGED on how to do the updates. See Included instructions
Version 2.22 - 10/15/19
Fixes issue where certain Android devices could not pair to Live Stream data with LiNK Logbook.
Example SUP data that can be exported from SpeedCoach SUP Model 2 as a CSV file
SUP Training Program from Eccentric Motion System / Paddle Power Trainer Mick
Example SUP workout data that can be exported from SpeedCoach SUP Model 2 as a CSV file
SpeedCoach/StrokeCoach Troubleshooting Documents
Comparison of SpeedCoach Model 2 Units: Rowing vs SUP vs OC
Some guidance on sending exported FIT files to 3rd party sites.
A quick solution to fixing a heart rate belt that is displaying erratic readings
Here is guidance on how to submit an order and sending a tax exempt form to apply to that order.
This tutorial shows how to automatically sync your uploaded sessions in NK LiNK Logbook directly to Strava.
This document will show you how to automatically sync your NK LiNK Logbook sessions directly into your rowsandall.com account.
This is a tutorial on how you update your SpeedCoach, CoxBox Core/GPS or Empower Oarlock using NK LINK For Windows.
Attached is a workaround to have NK LiNK for Windows display correctly on high definition monitors
Replacing the Stroke Rate Sensor (HD Harness, Part Number 0214)
Replacing the Stroke Rate Sensor
(Legacy Harness, Part Number 0212)
This is a quick guide on what to look for if you changed batteries and the power no longer comes on with your SpeedCoach Red or Gold or Strokecoach.
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Empower Oarlock Instruction Manuals
Detailed instructions to Install, Pair, Configure and Calibrate your EmPower Oarlock.
Empower Oarlock Downloads
Shows you which size bushing you would need for the various sweep and sculling boats out there.
EmPower Oarlock firmware version 1.02 for use with OS X
EmPower Oarlock firmware version 1.02
Troubleshooting the Pin Calibration Process - Shows common issues why swing calibration fails
This document shows you how to update your Oarlock firmware with either LINK Logbook for iOS/Android or Windows/OSX.
This document shows what changed with new versions of the Empower Oarlock
Oarlock Template Tutorial
Provide guidance of showing your oarlock Stroke Profile by importing CSV files into an Excel sheet. Can compare multiple rowers as well. This functionality now exists in LiNK Logbook however without any manipulation. (Comparing multiple rowers will be in LiNK Logbook by the end of 2019 by using the Team functionality.)
Representative Oarlock Values by Class and Skill Levels
Provide guidance of showing your oarlock Stroke Profile by importing CSV files into an Excel sheet. Can compare multiple rowers as well. This functionality now exists in LiNK Logbook however without any manipulation. (Comparing multiple rowers will be in LiNK Logbook by the end of 2019 by using the Team functionality.)
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Interval Watch Instruction Manuals
Interval 2000 Split + Rate Watch Instruction Manual
Interval 2000XC Split Watch Instruction Manual
Interval Watchware Software Quick Start Guide
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Blue Ocean Megaphone Instruction Manuals
Blue Ocean Megaphone Specifications
A guide to help you utilize all the features of your new Megaphone
Blue Ocean Megaphone Downloads
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CoxBox Core and CoxBox GPS User Manual
CoxBox Core and CoxBox GPS User Manual
This is a German translated version of the CoxBox Core and GPS instructions.
CoxBox Core/GPS Troubleshooting Documents
Here's how to quickly adapt your CoxBox Cup Holder to fit the CoxBox Core/GPS Unit
CoxBox Core and GPS Harness Diagram for 4s and 8s with different speaker configurations.
A graphical explanation on why charging until full will ensure the battery is balanced every time with the new CoxBox.
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CoxBox Instruction Manuals
CoxBox Operation, Maintenance & Troubleshooting Guide
Specifications, tips, error codes and best practices for use with the 0105 Cox Box / Megaphone Battery
CoxBox Instruction Manual
CoxBox Mini Operation, Maintenance, Battery Use, Battery Charging, Battery Messages
CoxBox Mini Dial removal and cleaning instructions
CoxBox Panel Protector Installation Instructions
CoxBox Speaker Wiring Diagram
Microphone Installation Instructions
CoxBox Boat Wiring
CoxBox single speaker lead
Audio connection only.
CoxBox audio wire speaker lead plus
rate sensor lead
Audio connection with one speaker lead and M connection.
Extension cord for Harness Module A+.
Connects to a speaker and to another speaker or modular harness.
Connects a rate sensor to the Harness
Module A+ to provide stroke rate.
CoxBox Troubleshooting Documents
329090 pg 2 Speakerplug_repair 3031
CoxBox Customer Operation and Diagnostic Guide
CoxBox Wiring Harness Repair "Pigtail" (Part # 3032)
Troubleshooting document for the FAQ, Why am I getting Hi Deg Errors when charging the Cox Box?
Material Data Safety Sheet for Lithium Ion Batteries used in CB 08 and Blue Ocean Megaphones
Replacing the Stroke Rate Sensor (HD Harness, Part Number 0214)
Replacing the Stroke Rate Sensor (Legacy Harness, Part Number 0212) This part will replace the stroke rate sensor that is installed in the shell - mounted on the deck
under the seat magnet.
Testing CoxBox Wiring in an 8 with a Multimeter
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SpeedCoach/StrokeCoach Wiring
SpeedCoach Impeller Only Wiring Installation. Applicable to SpeedCoach GPS and OC units.
Goes into detail on the different harnesses and mounts that you can use with a SpeedCoach.
SpeedCoach Wiring Diagram for a Single (1x)
SpeedCoach Wiring Installation Instructions including seat sensor. Applicable to SpeedCoach XL, Red and Gold.
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