Knowledge Base

What is a FIT file? What can I do with it?

Exporting a fit file will allow you to upload your workout to a 3rd party training site, such as Strava, Endomondo, Rowsandall.com, or Training Peaks.
Here you’ll be able to see your workout overview and your “laps” at each .1 mile or 100m
Most of these sites will also give you some graphing information about your cadence (stroke rate), speed, and HR if you are using it

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