Knowledge Base

What is a CSV file? What can I do with it?

Exporting as a csv file lets you review your workout in Excel.
This file will breakdown your workout view to the stroke level. You can also use this data to graph within Excel
You’ll get a session summary at the top of the page, and then interval summary below that, and then the session detail, which will show you your information at each stroke.
You can also upload csv files to rowsandall.com to view the data graphically, including Empower oarlock data.

Created by Tech Support

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